Saturday, November 19, 2011

Working on my fitness again

April 7th my measurements were...

Bust 113
Waist 108
Hips 122
Thighs 64
Arms 38

Today

Bust 114
Waist 110
Hips 126
Thighs 66
Arms 40

hmmm, that's a little more disappointing than I had hoped.

At the end of Jan this yr my measurements were

Bust 118 (46.5in)
Waist 114 (45)
Hips 128 (50.5)
Thighs 69 (27)
Arms 41 (16)

So I am still less than what I was then and that is a definite positive. Well, I am back to working on my health and fitness. Not eating as best I could, but going to the gym 3 or 4 times a week and have started the C25K again. Actually, I am just up to week 4 of the C25K, and am doing ok. Struggled a little today.

Still dating my fireman :-) it will be 5 months next week. We talk most days and I see him about once a fortnight. He is having major issues with his ex, it's causing him quite a bit of stress, but I just stay out of it. Shit could hit the fan next week as he and I are supposed to be going to Melbourne for a couple days over the weekend, and he hasn't told his ex that he won't be able to have his son. She doesn't know about me yet as it will only complicate matters further. Not sure what I would do if he backs out of going.

Mentally I am mostly ok. I have good days and bad days. The bad days have some link to my level of tiredness, I try to get a reasonable nights sleep but am often unsuccessful. On bad days I want to stay at home and sit.